Ann yaku's Journal, 08 February 2011

227

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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693 kcal

Fat: 36.95g | Prot: 17.98g | Carb: 83.86g.   Breakfast: Avocados, Strawberries, Bananas. Lunch: Spinach. Dinner: Garden Salad, Garden Vegetable Soup, Ground Pork. more...

3785 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Exercise machine (slow) - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...