Ann yaku's Journal, 02 February 2011

227

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1008 kcal

Fat: 25.51g | Prot: 37.79g | Carb: 170.01g.   Breakfast: Bananas, Honey Clusters Cereal, Orange Juice. Lunch: Condensed Canned Campbell's Healthy Request Chicken with Rice Soup, Frosted Sweet Cinnamon Bun. Dinner: Boston Turkey Carver Sandwich (Half). Snacks/Other: Dried Prune. more...

3294 kcal

Activities & Exercise: Desk Work - 1 hour, Housework - 1 hour, Bicycling (slow) - 11/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...