Ann yaku's Journal, 31 May 2011

218

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1061 kcal

Fat: 24.96g | Prot: 38.71g | Carb: 174.13g.   Breakfast: Sweet Roll, Orange Juice. Lunch: White Cake (with Coconut Frosting), Yam, Asparagus, Chicken Breast (Skin Not Eaten). more...

2858 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...