Ann yaku's Journal, 29 January 2011

225

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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838 kcal

Fat: 44.70g | Prot: 38.75g | Carb: 72.72g.   Breakfast: Oatmeal with Fruit. Lunch: Garden Salad, Lasagna with Meat and Sauce Entree (Low Fat, Frozen). Dinner: Vanilla Creme Horn, Crab Salad. Snacks/Other: Grapes. more...

3108 kcal

Activities & Exercise: Shopping - 1 hour, Badminton - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...