Ann yaku's Journal, 19 May 2011

223

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

---

850 kcal

Fat: 32.47g | Prot: 38.58g | Carb: 106.99g.   Breakfast: Banana. Lunch: Peanut Butter Cups (Miniatures), Meat Filled Ravioli. Snacks/Other: Milk Chocolate Candies (with Almonds), Air Popped Popcorn. more...

3476 kcal

Activities & Exercise: Pool exercise - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...