Ann yaku's Journal, 26 April 2011

224

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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555 kcal

Fat: 14.54g | Prot: 23.55g | Carb: 82.40g.   Breakfast: Orange Juice. Lunch: Lettuce Salad with Assorted Vegetables, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). Dinner: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). more...

2812 kcal

Activities & Exercise: Pool exeriz - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...