Ann yaku's Journal, 18 January 2011

227

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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849 kcal

Fat: 38.76g | Prot: 24.42g | Carb: 103.24g.   Breakfast: Broccoli & Cheese Gratin flat bread , Orange Juice. Lunch: Ice Cream, Triple Cheese Crisp Crust Party Pizza. more...

3130 kcal

Activities & Exercise: Desk Work - 1 hour, Bicycling (slow) - 11/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...