126.2
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229.0 lb
Lost so far: 0.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2010:
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1267 kcal
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Fat: 46.35g | Prot: 59.64g | Carb: 158.98g.
Breakfast: Watermelon, Bananas, Cereal. Lunch: Baked or Fried Batter Dipped Onion Rings, Deep Fried Potato French Fries (from Frozen), Baked Breaded or Battered Haddock. Dinner: Plums, Watermelon, Cheese Pizza. more...
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3010 kcal
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Activities & Exercise:
Sitting - 1 hour, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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