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225
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229.0 lb
Lost so far: 0.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2010:
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897 kcal
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Fat: 25.74g | Prot: 42.23g | Carb: 127.59g.
Breakfast: Orange Juice, Oatmeal with Fruit. Lunch: Macaroni or Noodles with Cheese and Beef, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Cinnamon Sweet Roll Dough (with Frosting), Vegetable Soup (Canned, Condensed). more...
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steady weight
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Ann yaku's weight history
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