Ann yaku's Journal, 31 October 2010

226

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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801 kcal

Fat: 19.78g | Prot: 20.17g | Carb: 138.43g.   Breakfast: Cinnamon Toast Waffles, Whole Milk Fruit Variety Yogurt, Orange Juice. Dinner: Apple Juice, Beef Hotdogs. more...

2585 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...