Ann yaku's Journal, 16 September 2010

230

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 September 2010:
855 kcal Fat: 62.09g | Prot: 23.40g | Carb: 60.39g.   Breakfast: Florida Avocados, Doughnut. Lunch: Pepper Steak Soup (Bowl). more...
3130 kcal Activities & Exercise: Shopping - 2 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 9 hours. more...
steady weight

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