Ann yaku's Journal, 27 September 2010

225

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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440 kcal

Fat: 13.26g | Prot: 13.23g | Carb: 68.89g.   Breakfast: Banana Hlfglass oj. Lunch: Pork Fried Rice Chow mien Yogurt. more...

2858 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...