Ann yaku's Journal, 02 December 2010

225

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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753 kcal

Fat: 34.22g | Prot: 18.59g | Carb: 92.84g.   Breakfast: Plain Waffle. Lunch: Chicken Pot Pie. more...

2890 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...