Weigh In record (no journal entry) for 03 March 2012
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176.1 lb
Lost so far: 0.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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1780 kcal
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Fat: 63.11g | Prot: 102.07g | Carb: 155.80g.
Breakfast: Cafe con Leche, Tostadas con Mantequilla y Mermelada. Lunch: Filete de Res, Ensalada Cesar. Dinner: Cerveza, Zero sin Cafeina, Patatas Fritas, Kebab. more...
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losing 17.0 lb a week
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marcostrx400's weight history
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