tgouin's Journal, 12 October 2012

Weigh In record (no journal entry) for 12 October 2012
200.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2012:
909 kcal Fat: 40.20g | Prot: 44.95g | Carb: 88.99g.   Breakfast: coconut creamer, coffee. Lunch: mukimame, cheese, amy's refried beans, tortilla. more...
gaining 0.2 lb a week

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