| November 2012 |
| Fri 30th: |
1727
|
102%
|
fat: 75.42g |
| |
protein: 59.16g |
| |
carbs: 210.05g |
|
-
|
-
|
| Sun 4th: |
1651 *
|
97%
|
fat: 67.51g |
| |
protein: 33.63g |
| |
carbs: 179.73g |
|
-
|
-
|
| October 2012 |
| Fri 12th: |
909 *
|
53%
|
fat: 40.20g |
| |
protein: 44.95g |
| |
carbs: 88.99g |
|
-
|
-
|
| October 2011 |
| Thu 27th: |
406 *
|
41%
|
fat: 12.00g |
| |
protein: 26.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| September 2011 |
| Tue 6th: |
421 *
|
42%
|
fat: 7.06g |
| |
protein: 15.09g |
| |
carbs: 75.39g |
|
-
|
-
|
| August 2011 |
| Sun 21st: |
575 *
|
58%
|
fat: 15.17g |
| |
protein: 23.14g |
| |
carbs: 94.71g |
|
-
|
-
|
| Sat 20th: |
1440 *
|
144%
|
fat: 49.21g |
| |
protein: 42.52g |
| |
carbs: 160.49g |
|
-
|
-
|
| Fri 19th: |
1131 *
|
113%
|
fat: 37.64g |
| |
protein: 28.81g |
| |
carbs: 119.23g |
|
-
|
-
|
| Thu 18th: |
1087 *
|
217%
|
fat: 43.08g |
| |
protein: 53.04g |
| |
carbs: 129.85g |
|
-
|
-
|
| July 2011 |
| Mon 11th: |
317 *
|
63%
|
fat: 22.00g |
| |
protein: 16.79g |
| |
carbs: 13.07g |
|
-
|
-
|
| Sun 3rd: |
508 *
|
102%
|
fat: 13.27g |
| |
protein: 35.74g |
| |
carbs: 64.69g |
|
-
|
-
|
| Sat 2nd: |
467 *
|
-
|
fat: 14.63g |
| |
protein: 21.59g |
| |
carbs: 64.46g |
|
-
|
-
|
| Fri 1st: |
520 *
|
-
|
fat: 9.64g |
| |
protein: 41.87g |
| |
carbs: 68.03g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
1049 *
|
-
|
fat: 47.69g |
| |
protein: 64.27g |
| |
carbs: 95.09g |
|
2326*
|
 1277
|
| Wed 29th: |
1338 *
|
-
|
fat: 54.91g |
| |
protein: 71.54g |
| |
carbs: 144.14g |
|
2326*
|
988
|
| Tue 28th: |
325 *
|
-
|
fat: 1.00g |
| |
protein: 11.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Tue 21st: |
380 *
|
-
|
fat: 24.09g |
| |
protein: 19.96g |
| |
carbs: 20.89g |
|
-
|
-
|
| Mon 20th: |
1131 *
|
-
|
fat: 54.31g |
| |
protein: 38.71g |
| |
carbs: 122.79g |
|
-
|
-
|
