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Same
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155.0 lb
Lost so far: 4.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2012:
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1251 kcal
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Fat: 47.81g | Prot: 72.64g | Carb: 132.56g.
Breakfast: Honey, Strawberries, Raspberries, Blueberries, Total 0% Greek Yogurt. Lunch: Light Italian Dressing, Baby Spinach, Carrots, Cherry Tomatoes, Arugula Lettuce, Chicken Breast (Skin Not Eaten). Snacks/Other: Grapes (American Type, Slip Skin), almonds salt 55% Dark Chocolate (Chocolove), Sugar Wafers (with Creme Filling), Egg White. more...
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steady weight
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desdem's weight history
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