Weigh In record (no journal entry) for 12 October 2012
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217.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2012:
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1147 kcal
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Fat: 62.77g | Prot: 47.06g | Carb: 98.51g.
Breakfast: Tater Tots (Small), Bacon, Egg & Cheese Breakfast Burritos, Granulated Sugar, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Refried Beans with Cheese, Taco. more...
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2977 kcal
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Activities & Exercise:
Sitting - 10 hours, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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