nvilla2222's Journal, 06 February 2019

Weigh In record (no journal entry) for 06 February 2019
189.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2019:
995 kcal Fat: 38.39g | Prot: 88.29g | Carb: 84.95g.   Breakfast: Bananas . Lunch: Rico Pork Tamale, Rico Pork Tamale. Dinner: Ready Pac Bistro Bowl Puro Picante Blazin' Hot Salad. Snacks/Other: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. more...
gaining 0.3 lb a week

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