Weigh In record (no journal entry) for 30 June 2010
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163.0 lb
Lost so far: 7.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2010:
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1110 kcal
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Fat: 48.00g | Prot: 60.00g | Carb: 111.50g.
Breakfast: Morning Express Canadian Style Bacon English Muffin Sandwich. Lunch: Classic Favorites Chicken Oriental. Dinner: Buttermilk Ranch Dressing, Buttermilk Ranch Sauce, Side Salad, Chargrilled Chicken Sandwich. more...
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gaining 1.0 lb a week
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rebelchelle's weight history
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