Weigh In record (no journal entry) for 06 February 2019
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150.1 lb
Lost so far: 4.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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1164 kcal
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Fat: 43.06g | Prot: 79.82g | Carb: 113.34g.
Breakfast: Stabburet Stabbur-Makrell, Grovbrød, Smør (Saltet). Lunch: Salat, King Oscar Tunfisk Hot Thai Chili, Tine Mager Cottage Cheese. Dinner: Hvit Ris, Parmesan (Revet), Toro Fløtesaus, Prior Kyllingfilet Naturell. Snacks/Other: Orkla Nugatti. more...
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gaining 2.3 lb a week
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flabbadabb's weight history
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