Weigh In record (no journal entry) for 05 February 2019
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148.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2019:
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325 kcal
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Fat: 6.35g | Prot: 43.48g | Carb: 29.35g.
Breakfast: Coffee. Lunch: Cabbage (with Salt, Drained, Cooked, Boiled), Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Coffee, Cabbage (with Salt, Drained, Cooked, Boiled), Tyson Foods Boneless Skinless Chicken Breasts, Coffee, Cabbage (with Salt, Drained, Cooked, Boiled). Snacks/Other: Gala Apples. more...
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steady weight
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