Weigh In record (no journal entry) for 11 October 2012
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167.4 lb
Lost so far: 15.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2012:
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43 kcal
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Fat: 3.49g | Prot: 1.10g | Carb: 1.83g.
Breakfast: truvia, yerba matte tea, coffee, cream. more...
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steady weight
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