Weigh In record (no journal entry) for 05 February 2019
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191.4 lb
Lost so far: 16.6 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2019:
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1363 kcal
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Fat: 95.33g | Prot: 89.67g | Carb: 33.59g.
Breakfast: Butter, Jorge Cruise Jorge Cruise's Skinny Muffin. Lunch: Cottage Cheese, Garden Cuts Green Leaf Lettuce, Ken's Steak House Thousand Island Dressing, Mozzarella Cheese (Part Skim Milk), Loin Pork Roast (Lean and Fat Eaten), Turkey Breast Meat. Dinner: Cottage Cheese, Ken's Steak House Thousand Island Dressing, Lettuce, Great Value Shredded Mozzarella Cheese, Nathan's Famous Hot Dog. Snacks/Other: Atkins Strawberry Shake. more...
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gaining 2.0 lb a week
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Sue4j's weight history
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