Weigh In record (no journal entry) for 11 October 2012
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113.2 lb
Lost so far: 11.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2012:
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1100 kcal
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Fat: 27.00g | Prot: 108.00g | Carb: 108.00g.
Breakfast: IsaLean Pro Natural Chocolate. Lunch: IsaLean Lemon Passion Bar. Dinner: Fiber Pro, IsaLean Pro Natural Vanilla. Snacks/Other: IsaLean Chocolate Cream Crisp Bar. more...
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steady weight
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