Weigh In record (no journal entry) for 11 October 2012
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140.0 lb
Lost so far: 25.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2012:
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115 kcal
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Fat: 0.45g | Prot: 1.12g | Carb: 30.28g.
Breakfast: Apples , No Calorie Sweetener, No Calorie Sweetener Packets, Coffee (Brewed From Grounds) . more...
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losing 7.0 lb a week
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tersjay's weight history
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