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33.4% BF. I hate myself.
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146.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 October 2012:
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1098 kcal
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Fat: 62.62g | Prot: 83.90g | Carb: 56.28g.
Breakfast: cream, coffee. Lunch: spaghetti sauce meat, red bell pepper, ground beef. Dinner: lemon juice, broccoli, olive oil, chicken, butter. Snacks/Other: water. more...
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2142 kcal
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Activities & Exercise:
Standing - 5 hours, Desk Work - 6 hours, Sleeping - 12 hours, Resting - 1 hour. more...
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gaining 0.8 lb a week
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