HeatherDiane's Journal, 10 October 2012

146.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1885 kcal

Fat: 65.49g | Prot: 42.21g | Carb: 291.29g.   Breakfast: beignet, 90 calorie brownie, pancake, apple. Lunch: 90 calorie brownie, fried oysters, wasabi dijon, salad. Dinner: Chocolate Chip Cookie Dough, lara bar , mexican cheese, ragu cheese sauce, garden rotini, texas toast. more...

2572 kcal

Activities & Exercise: Standing - 45 minutes, Driving - 30 minutes, Housework - 1 hour and 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (exercise) - 3.5/mph - 19 minutes, Sleeping - 6 hours and 30 minutes, Resting - 13 hours and 6 minutes, Running (jogging) - 5/mph - 1 hour. more...