tersjay's Journal, 10 October 2012

Weigh In record (no journal entry) for 10 October 2012
141.0 lb Lost so far: 24.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2012:
80 kcal Fat: 0.09g | Prot: 0.57g | Carb: 15.00g.   Breakfast: Fat Free Vanilla Caramel Coffee Creamer, No Calorie Sweetener Packets, Coffee (Brewed From Grounds) . more...
gaining 0.7 lb a week

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