Weigh In record (no journal entry) for 10 October 2012
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151.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2012:
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1490 kcal
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Fat: 19.73g | Prot: 47.15g | Carb: 275.31g.
Breakfast: Turnip greens, Acorn squashes, radishes, Steamfresh Whole Green Beans, Zucchini, Egg, kale. Lunch: Beer, Apples, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Magic Pop. more...
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losing 8.4 lb a week
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sushilovinfun's weight history
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