Weigh In record (no journal entry) for 03 February 2019
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134.4 lb
Lost so far: 56.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2019:
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3163 kcal
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Fat: 159.88g | Prot: 103.92g | Carb: 251.32g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Snyder's of Hanover White Chocolate Pretzel Dips, Peanut Butter Fudge, Ketchup, Mayonnaise, Great Value Ranch Dip, Mac's Original Pork Skins, Tomatoes, Kraft Velveeta Cheese Slices, Kroger Quarter Pound Beef Hamburger Patties. Dinner: Cheryl & Co. Buttercream Frosted Key Lime White Chip Cookie, French Meadow Bakery Gluten-Free Fudge Brownies (38g), Sweet and Sour Soup, Original Rangoon Crab Rangoons, Terra Plain Sweet Potato Chips. Snacks/Other: Cabernet Sauvignon Wine, Svedka Vodka. more...
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2160 kcal
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Activities & Exercise:
Cooking - 1 hour, Housework - 2 hours and 33 minutes, Sitting - 3 hours, Treadmill - 35 minutes, Resting - 10 hours and 26 minutes, Sleeping - 6 hours and 26 minutes. more...
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steady weight
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