Weigh In record (no journal entry) for 10 October 2012
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116.2 lb
Lost so far: 33.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2012:
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784 kcal
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Fat: 17.66g | Prot: 36.76g | Carb: 129.61g.
Breakfast: Strawberry Cream Mini Spooners Sweetened Whole Grain Wheat Cereal. Lunch: Peas and Carrots (Frozen), Golden Sweet Whole Kernel Corn, Boneless Chicken Breast. Snacks/Other: Chocolate Cup Cakes with Creamy Filling, Chocolate Cup Cakes with Creamy Filling. more...
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losing 3.5 lb a week
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josie570's weight history
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