Weigh In record (no journal entry) for 29 June 2010
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155.0 lb
Lost so far: 95.2 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 June 2010:
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821 kcal
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Fat: 20.78g | Prot: 41.22g | Carb: 129.39g.
Breakfast: milk, brown sugar, banana, dried cherries, almonds, oatmeal. Lunch: cottage cheese, dannon light and fit. Dinner: cucumber, red onions, feta, roasted red peppers, hummus, thomas english muffin. Snacks/Other: apple. more...
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gaining 2.2 lb a week
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