Weigh In record (no journal entry) for 09 October 2012
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146.0 lb
Lost so far: 83.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 October 2012:
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1776 kcal
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Fat: 139.30g | Prot: 94.75g | Carb: 32.07g.
Breakfast: Trader Joe's sharp cheddar cheese, butter, eggs. Lunch: Trader Joe's dill pickles, Trader Joe's real mayo, canned tuna, onions. Dinner: Blue Diamond unsweetened vanilla almond milk, olive oil, fresh tomatoes, romaine lettuce, cucumber. Snacks/Other: Trader Joe's sharp cheddar cheese, butter, eggs. more...
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gaining 0.9 lb a week
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