Weigh In record (no journal entry) for 01 February 2019
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175.3 lb
Lost so far: 4.4 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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2082 kcal
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Fat: 79.06g | Prot: 144.28g | Carb: 206.96g.
Lunch: Queso Parmesano (Rallado), Sriracha, Universal Nutrition Bi Pro, Avena, Aguacate, Pizza de Coliflor, Hamburguesas de Pollo con Avena. Dinner: Mantequilla, Rebanadas de Jamón, Pan de Miga. more...
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gaining 4.6 lb a week
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