Weigh In record (no journal entry) for 09 October 2012
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203.0 lb
Lost so far: 64.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2012:
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4438 kcal
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Fat: 238.51g | Prot: 151.02g | Carb: 429.35g.
Breakfast: Seeduction Bread, Butter (Salted), Bacon, Seeduction Bread, Egg Omelet or Scrambled Egg with Cheese. Lunch: Baked Cheetos Crunchy Cheese Flavored Snacks, Sprite (20 oz Bottle), Chocolate Chip Cookie Icecream sandwich, Chili Con Carne. Dinner: Grilled Cheese, French Fries (Large), Dark Chocolate with Whole Hazelnuts. Snacks/Other: Wheat Crackers, Monterey Jack Cheese. more...
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gaining 3.5 lb a week
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