Weigh In record (no journal entry) for 01 February 2019
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151.9 lb
Lost so far: 2.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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2153 kcal
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Fat: 106.77g | Prot: 68.31g | Carb: 231.80g.
Breakfast: Hurtigkokt Havregryn. Lunch: Freia Melkerull, Kokt Skinke, Arla Husållsost Mild 26%, Smør (Saltet), Grovbrød. Dinner: Pizza med Kjøtt. Snacks/Other: Grovbrød, Smør (Saltet), Lerum Bringebærsyltetøy. more...
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gaining 1.0 lb a week
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flabbadabb's weight history
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