Weigh In record (no journal entry) for 19 May 2010
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188.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2010:
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1893 kcal
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Fat: 125.52g | Prot: 104.02g | Carb: 97.24g.
Breakfast: Tomatoes, Mushrooms, Mexican Blend Cheese, Large Eggs, Turkey Sausage. Dinner: Red Kidney Beans (Canned), Diced Tomatoes, Portabella Mushrooms, Onions, Olive Oil, Fat Free Cheddar Cheese. Snacks/Other: Werther's Original Sugar Free Hard Candy, Planters Dry Roasted Peanuts. more...
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donius's weight history
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