Weigh In record (no journal entry) for 30 January 2019
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232.0 lb
Lost so far: 50.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2019:
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736 kcal
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Fat: 47.35g | Prot: 34.81g | Carb: 44.99g.
Breakfast: Metamucil Berry Burst Sugar Free, Roasted Salted Cashew Nuts, Burnbrae Farms Egg Bakes, Coffee with Cream. more...
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steady weight
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tenax661's weight history
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