Weigh In record (no journal entry) for 08 October 2012
|
202.5 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2012:
|
5009 kcal
|
Fat: 182.33g | Prot: 126.68g | Carb: 640.48g.
Breakfast: Sugar Cookie, Whipped Jalapeno Salsa Reduced Fat Cream Cheese, Garlic Bagel. Lunch: Sprite (Large), McFlurry with M&M's (Snack Size), French Fries (Medium), Double Quarter Pounder with Cheese. Dinner: Roasted Garlic Hummus, 100% Whole Wheat Pita Bread, Chicken Rice Soup. Snacks/Other: Harpoon IPA, Joker Hard Cider, Ice Cream, Mini Babybel Original Cheese, Kit Kat Bites, Big Cup (King Size). more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cbkaz5's weight history
|