vtmom13's Journal, 28 May 2008

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Weigh In record (no journal entry) for 28 May 2008

188.8 lb Lost so far: 4.2 lb. Still to go: 23.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2008:

881 kcal

Fat: 44.86g | Prot: 46.32g | Carb: 75.74g. Breakfast: special K bar. Lunch: uno salad, clam chowder. Dinner: pork chop, pasta salad, stewed apple, My Home Coleslaw. more...

2328 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

gaining 2.5 lb a week

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vtmom13's Journal, 28 May 2008

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