216skillz's Journal, 28 June 2010

341.8 lb Lost so far: 0 lb.    Still to go: 81.8 lb.    Diet followed reasonably well.

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2600 kcal

Fat: 104.00g | Prot: 102.00g | Carb: 322.00g.   Lunch: subway orchard chicken. Dinner: Tostito spinach dip, Wavy Lay's, Jumbo Rigatoni with Meatballs. Snacks/Other: New York Cheddar with Herbs Potato Chips. more...

3874 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...