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Hmm. Thought I'd be down today for sure. Tomorrow is another day.
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195.2 lb
Lost so far: 0.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2019:
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1929 kcal
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Fat: 95.26g | Prot: 122.70g | Carb: 151.91g.
Breakfast: Tangerines (Mandarin Oranges), Bananas, Cheddar Cheese, Fried Egg. Lunch: Pickles, Canned Salmon. Dinner: Kraft Cool Whip, Fruit Salad, White Rice, Pork Loin (Tenderloin). Snacks/Other: Almond Butter. more...
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steady weight
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 Comments
One day at a time seems like an eternity at times.
29 Jan 19 by member: ClassicRocker
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Darn right. And Scarlett O'Hara would be proud of you.
29 Jan 19 by member: Erquiaga
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