Weigh In record (no journal entry) for 29 January 2019
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121.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 January 2019:
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1153 kcal
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Fat: 64.12g | Prot: 57.25g | Carb: 64.01g.
Breakfast: Bacon, Almonds, Egg, Cheddar Cheese, Canadian Bacon. Lunch: Newman's Own Light Red Wine Vinegar & Olive Oil, Grape Tomatoes. Dinner: Pecan Nuts, Broccoli, Cooked Trout. Snacks/Other: Margarita, Pink Lady Apples, Almond Butter, Clementines. more...
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steady weight
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Kritzel's weight history
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