Weigh In record (no journal entry) for 07 October 2012
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241.5 lb
Lost so far: 48.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2012:
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2869 kcal
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Fat: 102.39g | Prot: 142.95g | Carb: 372.98g.
Breakfast: Cole Slaw. Snacks/Other: Chicken, Veal Schnitzel, Cole Slaw, Cheese Puffs, Khaos Energy Drink, Mocha Frappuccino (9.5 oz), Lite Chocolate Fudge Drink, Double Stuff Oreos, Frosted Mini Wheats, Italian Sausage, Egg. more...
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losing 14.0 lb a week
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rileytpacheco's weight history
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