Weigh In record (no journal entry) for 07 October 2012
|
226.2 lb
Lost so far: 26.8 lb.
Still to go: 6.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 07 October 2012:
|
2049 kcal
|
Fat: 68.86g | Prot: 149.02g | Carb: 167.82g.
Breakfast: Cupcake with Icing, Scrambled Egg (Whole, Cooked). Lunch: freschetta. Dinner: potatoes, green beans, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked). Snacks/Other: Low Fat Milk, Life Cereal - Cinnamon. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twinsploitation's weight history
|