Weigh In record (no journal entry) for 28 January 2019
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191.4 lb
Lost so far: 16.6 lb.
Still to go: 46.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 January 2019:
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1057 kcal
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Fat: 67.19g | Prot: 58.95g | Carb: 66.67g.
Breakfast: Butter, Jorge Cruise Jorge Cruise's Skinny Muffin. Lunch: Sargento Mozzarella Shredded Cheese, Saladworks Chicken Chilli Soup. Dinner: Sargento Mozzarella Shredded Cheese, Stubb's Original BBQ Sauce, Pork Roast. Snacks/Other: protein wafer crisps peanut butter, Jell-O Sugar Free Cherry, Kraft Cool Whip Sugar Free. more...
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losing 2.3 lb a week
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Sue4j's weight history
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