Chewing Jello's Journal, 28 January 2019

3.2 down only 37.8 to go in 38 days.
188.1 lb Lost so far: 1.9 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 28 January 2019:
749 kcal Fat: 57.73g | Prot: 36.82g | Carb: 14.41g.   Breakfast: Darigold 40% Heavy Whipping Cream, Edam Cheese, Mission Foods Low Carb Whole Wheat Tortilla, Smithfield Thick Cut Bacon, Coffee. more...
2508 kcal Activities & Exercise: Sitting - 6 hours, Driving - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
losing 7.7 lb a week

17 Supporters    Support   

Comments 
Wow, nice ;) 
28 Jan 19 by member: adefwebserver
Congrats 💃💃💃💃🙌 
28 Jan 19 by member: Sweetlysad
Great job, congrats!! 
28 Jan 19 by member: jmb3450
Nice drop!!!  
28 Jan 19 by member: John10251
good job 
28 Jan 19 by member: HCB

     
 

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