Weigh In record (no journal entry) for 06 October 2012
|
119.0 lb
Lost so far: 5.6 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2012:
|
1639 kcal
|
Fat: 44.48g | Prot: 75.42g | Carb: 214.30g.
Breakfast: Half & Half (Ultra Pasteurized), Coffee (Brewed From Grounds), Frozen Burrito. Lunch: starbucks pumpkin sauce, dim sum. Dinner: yam, kerrygold cheddar, oroweat wheat hotdog bun, vegetarian sausage. Snacks/Other: trader joe's white cheddar puffs, Meatless Deli Bologna, hansen's root beer, Organic Nonfat Milk, count chocula. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dizellic's weight history
|