josie570's Journal, 07 October 2012

bm
not sure of wt
117.0 lb Lost so far: 33.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2012:
342 kcal Fat: 1.67g | Prot: 22.13g | Carb: 67.08g.   Breakfast: Frosted Mini-Wheats Little Bites - Cinnamon Roll, Broccoli, Fat Free American Cheese Singles. more...
steady weight

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you normally weight your poop?  
07 Oct 12 by member: xdunlapx

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